Wednesday 24 April 2013

Cinnamon and Vanilla Rice Biscuits

I wanted to make a healthy snack option for the kids that emulates rice biscuits. These were super quick, and easy...and there's three ingredients. The thing I particularly love about making my own kiddy snacks is that I have total control of the ingredients, and I know the provenance of everything I include. So these were a cup of wholegrain organic puffed brown rice, a teaspoon of organic cinnamon and vanilla seeds just-scraped from the tail of a pod (maybe two centimetres to get about 1/4 teaspoon of seeds). I then added a couple of tablespoons of filtered water, squeezed with my hands to form toddler-size disks and baked for twenty minutes at around 200'c. Actually, I chose this temp because I'm roasting a chook for our lunch, but I would like to try doing these at a lower temp for longer. But for now- a huge success and a sweet little biscuit that is healthy too!



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