Tuesday 4 June 2013

Coconut and Berry Polenta Bites (sugar free)



These are sensational, and sensationally simple. 

Gently heat organic coconut cream and half a cup of filtered water until it bubbles, tip in polenta (around a cup) and stir constantly over low heat until liquid is absorbed. Add half a cup of desiccated coconut and stir, then half a cup of berries. Incorporate gently so as not to stain the mix with berry juice. Remove from heat.



Turn out onto a baking tray lined with baking paper and flatten with the back of a wooden spoon to make a square shape around a cm thick. 

Bake at 170' for 20 minutes, remove and cool, then slice. These are just so virtuous, gluten free and tasty. Mmmm! Store in fridge (if you have any leftover). What a great alternative to coconut ice (that's all confectioners sugar and colours.)


2 comments:

  1. Looks delicious! How much coconut cream do you use?

    ReplyDelete