Thursday, 16 January 2014

Banana Smoothies - Liquid Lunch


My brother-in-law makes his boys a banana smoothie every morning as part of a rounded breakfast for growing kids, and therefore my Smalls got hooked on this liquid gold when we recently visited. I get asked for Smooseys pretty much every day. I will never make them every day though for the simple reason that I hate cleaning the blender. I mean it. I loathe it. It's a serious disincentive to making anything blended is that I will then have to clean it. However, it's a stinking hot day here and a liquid lunch like this was too good to refuse. And so - two bananas, manuka honey, white chia seeds, LSA and full fat organic milk, blitzed together until smooth. This is a winner for everyone in my household, but if your little ones don't like bananas, substitute berries, mangos, kiwi fruit... even just greek yoghurt and honey will give a beautiful creamy depth. 

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